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Details

First Name

Suzanne

Last Name

Cooper

Nickname

Suzanne

Country

Australia

State

VIC

Her Organisation & Socials

Organisation Name

Thought Works Mind Body Wellness

Year Established

2020

Business Category

Everything Coaching, Everything Personal Development, Everything Counselling & Physiology

Type of Organisation

Small Business

Organisation Website

http://www.thoughtworksmindbodywellness.com

Tell Us A Little Bit About Your Organisation or Business...

Mind Body Medicine is grounded in the concept that whatever goes on in the mind affects the body and vice versa.  Based on scientific research and humanistic psychology, we teach women how to manage if not eliminate illness by shifting thoughts, emotions and behavioural patterns.

  • Chronic stress
  • Anxiety
  • Depression
  • Fears and phobias
  • Insomnia
  • Neck and Back pain
  • Headaches

We teach you what is physically happening to your body during times of stress and how you can use this to recognise the signs and help promote your own wellbeing.

Do you feel your life is out of balance?  What things would you like to be different?

Self-care isn’t a one time deal, regularly include in your life, love and attention to your own body, mind and soul.  Learn the mind body connection and how you can use relaxation and mindfulness to ensure you live with grace under pressure and successfully handle life’s challenges.